The high level of Magnesium Ojio cashews possess is remarkable at 20% the daily recommended value per serving; magnesium being an essential part of great nutrition. Being a true superfood with multiple layers of nutrients, Ojio cashews are also an effective source of Iron and Zinc.
- High in magnesium
- Essential Omega 9 fatty acid
- Incredible sweet & smooth flavor in raw form
- Tryptophan
- Potassium, phosphorus, calcium, iron, sodium, manganese, zinc, copper and selenium
- Rich in folate and vitamin K
- Heart-Protective Monounsaturated Fats
- Oleic acid
- Antioxidants